What To Eat After Wisdom Teeth Removal

What To Eat After Wisdom Teeth Removal
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Wisdom teeth are the third molars that develop in our mouths when we mature. They are often used for chewing various foods. However, when wisdom teeth are impacted, they cause excruciating pain. It becomes almost impossible to chew with such pain. The best solution is to remove it.

After the removal surgery, does it mean you can now eat whatever you like? Well, the answer is “No”. Your mouth is still very sore and cannot handle the pressure from the tough and chewy foods.

After wisdom teeth extraction, the most important thing to remember is to avoid eating anything for 24 hours. After that, you can start eating soft foods, like yogurt or ice cream. These foods will help your mouth heal faster and make it easier to eat solid food again in a few days.

This article looks at some foods that people should eat and avoid after a wisdom tooth extraction. It also explains the complications of the procedure and provides some information on recovery and self-care. Visit wisdom teeth removal Perth to learn more!

What To Eat After Wisdom Teeth Removal


How to Eat After Wisdom Teeth Removal?

If you have had your wisdom teeth removed, you should keep a few things in mind when it comes to eating:

  1. Avoid hard or crunchy foods for at least 24 hours. This means no chips, nuts, or hard candy.
  2. Stick to soft foods like mashed potatoes, yogurt, and soup.
  3. Cut your food into small pieces, so don’t put too much pressure on your healing gums.
  4. Be sure to drink plenty of fluids to stay hydrated.

What Should You Avoid Eating After Wisdom Teeth Removal?

Generally, you should avoid eating hard, crunchy, or sticky foods after teeth removal. These foods can cause pain or irritation and cause your stitches to come out. You should also avoid drinking alcohol or using straws for the first 24 hours after surgery.

What To Eat After Wisdom Teeth Removal

If you have had your wisdom teeth removed, you may be wondering what you can eat. Here are some suggestions for the first day after your surgery.

  • Start with soft foods. You may be tempted to eat something crunchy or chewy, but your teeth and gums are still healing. Stick to soft foods like mashed potatoes, soup, oatmeal, or pudding.
  • Avoid hot foods and drinks. Again, your teeth and gums are still healing, so you don’t want to aggravate them. Please wait until your food has cooled down before you eat it.
  • Avoid using a straw. Sucking on a straw can cause painful dry sockets. If you need to drink something, sip it slowly.
  • Eat slowly. Chewing too much or too quickly can cause pain. Take your time and eat slowly.
  • Stop eating if it hurts. If you start to feel pain, stop eating and take a break. Your pain medication may take a little while to kick in, so give it some time.

If you follow these suggestions, you should be able to eat without much pain. Ask your dentist or oral surgeon if you are still in pain or have any other questions. Click here to learn more.

What Can I Eat On Day Three After Wisdom Teeth Removal?

 After the third day, your gums begin to become less sore. You can now add some extra foods to your menu. Here are some ideas of what to eat to help you recover and feel your best.

Soft foods:

  • Mashed potatoes
  • Soup
  • Yogurt
  • Pudding
  • Applesauce
  • Bananas
  • Soft cooked eggs
  • Fish
  • Cottage cheese
  • Macaroni and cheese
  • Rice
  • Tea
  • Milkshakes
  • Smoothies
  • Mashed bananas
  • Greek Yoghurt
  • Banana Ice cream
  • Regular Ice Cream
  • Broths
  • Blended Soups

What Can I Drink After Wisdom Teeth Removal?

After wisdom teeth removal, it is essential to drink plenty of fluids. Water is the best choice, but you can also drink clear liquids like apple juice and chicken broth. Avoid hot liquids, alcohol, and carbonated beverages for the first 24 hours.

When Can You Usually Eat After Wisdom Teeth Removal?  

You can usually eat after wisdom teeth removal within a few hours. However, it is important to eat soft foods for the first few days and avoid using straws.

Eating hard food can cause the sore area to swell or bleed. This may become severe if not handled properly, and it can prolong the healing time.

What types of food should I avoid after wisdom teeth removal?

You may have recently had your wisdom teeth removed. It is natural to wonder what types of food you should avoid to help the healing process. Here are some foods we recommend avoiding:

1. Hard and Crunchy Foods: Foods that require a lot of chewing can put pressure on the surgical site and cause discomfort. Avoid hard and crunchy foods such as nuts, chips, and popcorn.

2. Spicy Foods: Spicy foods can irritate the surgery site and cause discomfort. Avoid foods that are heavily spiced or seasoned, such as curries or hot sauces.

3. Acidic Foods: Acidic foods can also irritate the surgery site and cause pain. Avoid foods that are high in acid, such as citrus fruits and tomatoes.

4. Sticky Foods: Sticky foods can get stuck in the surgical site and cause discomfort. Avoid foods like candy and chewing gum.

5. Carbonated Beverages: Carbonated beverages can cause discomfort and swelling, which can slow down the healing process. Avoid sodas and sparkling water.

6. Alcohol: Alcohol can slow down the healing process and increase the risk of bleeding. Avoid alcohol for at least 24 hours after the procedure.

7. Smoking: Smoking can also slow down the healing process and increase the risk of infection. Avoid smoking for at least 72 hours after the procedure.

It’s important to maintain a soft-food diet for a few days after the procedure to aid in the healing process. Stick to foods such as soup, mashed potatoes,and smoothies, and avoid hard, crunchy, spicy, and acidic foods. Additionally, avoid carbonated beverages, alcohol, and smoking to ensure a smooth and speedy recovery.

Are there any foods I should eat to help with healing after wisdom teeth removal?

It is important to take care of your body after wisdom teeth removal. Eating foods that promote healing and reduce infection risk is essential:

1. Soft, nutrient-rich foods: It is important to avoid hard or crunchy foods that may irritate the surgical site. Instead, opt for soft, nutrient-dense foods like yogurt, mashed potatoes, and scrambled eggs.

2. High-protein foods: Protein is essential for tissue repair and can also help boost your immune system. Incorporate foods like chicken, fish, and beans into your meals.

3. Anti-inflammatory foods: Inflammation is a natural part of the healing process, but excessive inflammation can slow down healing. Incorporating anti-inflammatory foods like leafy greens, berries, and fatty fish can help reduce inflammation and promote healing.

4. Vitamin C-rich foods: Vitamin C is essential for collagen synthesis, which is important for wound healing. Incorporate foods like citrus fruits, kiwi, and bell peppers to boost your vitamin C intake.

5. Cold foods: Cold foods can help reduce swelling and numb the surgical site, making them a good option post-surgery. Examples include smoothies, ice cream, and cold soups.

It is important to follow your oral surgeon’s specific post-operative instructions and avoid foods that may interfere with the healing process, such as crunchy, spicy, or acidic foods. By nourishing your body with the right foods, you can help promote faster healing after wisdom teeth removal and reduce the risk of complications.


Your oral health matters a lot. After your wisdom teeth are removed, your gums become very sore and tender. Ensure you pay close attention to the texture of the food you eat. Applying too much pressure on your mouth and gums will only lead to immense pain.

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